The heart chakra is the bridge between the lower and higher chakras, balancing the physical world with the spiritual. The fourth chakra unifies the mind-body-spirit, bringing "wholeness" and integrity to our being. Our ability to heal ourselves and others, is centered in the fourth chakra, our hearts.
Chakras are influenced by (and have influence over) the world around us and the world within us. Colors, sounds, natural elements, relationships, words and thoughts, clothing, foods, everything we interact with everyday has an effect (for better or worse) on the health and function of our chakras.
Sometimes, circumstances can leave us feeling unbalanced. While there are many things influencing our energy systems that we are not able to control, there is much we can do to help bring ourselves (and each other) into a healthy balance.
Reiki (ray-kee) is a healing technique based on the chakras and energy systems of the body. During a reiki session, the therapist facilitates the quality and movement of that energy, balancing the chakras, and activating the natural healing processes. Reiki treats the whole person, creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
Another major benefit of reiki and energy work is simply creating time and space with the intention to re-connect with our own mind, body, and emotions. Taking the time to get in touch with ourselves, physically and emotionally, is critical to living a healthy, happy life. Re-connecting with our hearts can open us to tremendous healing.
Some questions to ask yourself and your heart chakra:
Set aside some time to get in tune with your heart, mind, and body. Book a Reiki & Energy Balancing appointment.
Learn more: "Have You Experience the Power of Reiki"