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The heart chakra is the bridge between the lower and higher chakras, balancing the physical world with the spiritual. The fourth chakra unifies the mind-body-spirit, bringing "wholeness" and integrity to our being. Our ability to heal ourselves and others, is centered in the fourth chakra, our hearts.
Chakras are influenced by (and have influence over) the world around us and the world within us. Colors, sounds, natural elements, relationships, words and thoughts, clothing, foods, everything we interact with everyday has an effect (for better or worse) on the health and function of our chakras.
Sometimes, circumstances can leave us feeling unbalanced. While there are many things influencing our energy systems that we are not able to control, there is much we can do to help bring ourselves (and each other) into a healthy balance. 
Reiki (ray-kee) is a healing technique based on the chakras and energy systems of the body. During a reiki session, the therapist facilitates the quality and movement of that energy, balancing the chakras, and activating the natural healing processes. Reiki treats the whole person, creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
Another major benefit of reiki and energy work is simply creating time and space with the intention to re-connect with our own mind, body, and emotions. Taking the time to get in touch with ourselves, physically and emotionally, is critical to living a healthy, happy life. Re-connecting with our hearts can open us to tremendous healing.
Some questions to ask yourself and your heart chakra:
Set aside some time to get in tune with your heart, mind, and body. Book a Reiki & Energy Balancing appointment.
Learn more: "Have You Experience the Power of Reiki"
6/20/2020 10:24:32 am
Great and amazing blog post written by the author. I learnt Reiki in the year 2015 and it has changed my completely. I really loved this science.
Balanced Bodywork Massage Therapy
5/20/2021 05:18:58 pm
Most massage therapists learn about different types of "energy work" in school. Even the skeptics usually come to realize there is something to it, even if we don't know all the science yet. Glad you enjoyed the post, thanks for stopping by! 10/14/2020 04:40:36 pm
My aunt has been thinking about ways that she can become more in-tune with herself. She would really like to get some Reiki healing from a professional that will be able to help her be more productive. I liked what you said about how living a happy, and healthy life can be done by getting in touch with yourself physically, and emotionally. 5/20/2021 05:13:36 pm
Seeking out a professional, experience Reiki practitioner is a great start. Also consider taking a Reiki attunement class so that you can treat yourself and family or friends! 5/18/2021 12:43:42 pm
The other day my sister mentioned that she has been feeling emotionally stuffed. I appreciate that this post shared that reiki is beneficial for empaths. Considering that she is one, I will recommend her to consider reiki as a form of emotional healing for her.
Balanced Bodywork Massage Therapy
5/20/2021 05:09:57 pm
Reiki is a wonderful form of self-care, I encourage you and your sister to give it a try. Thanks for stopping by! Comments are closed.
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