Prenatal Massage
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30 Minutes $56
45 Minutes $68 60 Minutes $82 75 Minutes $100 90 Minutes $122 |
Massage therapy is a safe, healthy way to reduce stress and promote overall wellness for expecting mothers during all stages of pregnancy. Our team of professionals has advanced training to ensure comfort and safety for both mother and baby. Prenatal massage can relieve back pain and improve sleep and mood, as well as decrease stress and reduce labor complications.
Our extra wide and fully adjustable massage tables make massage even more comfortable for expecting mothers! We also have a special body cushion bolstering system that allows pregnant women to lay face down during their massage. You will have additional time to meet with your massage therapist before and after your massage to discuss what will work best for you. |
The Benefits of Pregnancy Massage
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Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. Massage therapy is a safe, healthy way to reduce stress and promote overall wellness. Prenatal massage can relieve back pain and improve sleep and mood, as well as decrease stress and reduce labor complications.
Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes. The benefits of massage can improve overall prenatal health for many pregnant women, and massage therapy has been shown to improve pregnancy outcome and maternal health. As always, it is important to consult with your midwife or obstetrician before beginning any new therapeutic practice. |
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