Emotions, Memories, & Massage
The feeling of safety and comfort that is felt in the hands of a skilled and compassionate therapist not only helps us let go of physical tension and weight, but often the emotions connected to that tension in the body.
Please, take a moment to read "What Just Happened: Emotional Reactions on the Massage Table"
The Center of Our Emotions
Considered asking your therapist to include abdominal massage in your next session at Balanced Bodywork. You might be surprised at how much tension in the abdominal region can be contributing to your back pain, and more! This is a great little article from BodySense Magazine, check it out...