8 Essential oils for Stressed Students:
Winding Down For The Week With Aromatherapy
Thank goodness it's Friday! It's been a long week, and you've been putting in a lot of extra effort and overtime--now it's time to unwind and relax a little!
Instead of staying up late stressing over upcoming exams or overdue papers, try some aromatherapy and essential oils for a positive boost and much needed stress relief!
Aromatherapy and essential oils are not just about smelling good! We've been doing our homework, and the latest scientific research shows that aromatherapy and essential oils have a long list of proven benefits for students.
Tips for Safely Enjoying Essential oils
Essential oils can be inhaled directly, applied topically, vaporized, and used in baths. Probably the most popular method of enjoying aromatherapy is to combine essential oils with massage therapy.
Adding essential oils to the bath is a great way to unwind before bed. Here are a few things to keep in mind when adding essential oils to the bath:
Did you know we have the area's largest selection of essential oils available for you to sample, incorporate into your next massage, or purchase to enjoy at home or school?
Check it out: Aromatherapy & Essential Oils at Balanced Bodywork
The Balanced bodyworker